The Starting Blocks
Thursday, September 6, 2007
Carbohydrate Products and Energy for Athletes
This study done by an honors biology class at U of A, proves the practical applications of these products
"For many athletes, especially those who compete in endurance sports, drinking liquids that will replenish the amount of carbohydrate being used by the body is essential." This sports drink comparison could be a valuable tool when deciding which one to use.
"For many athletes, especially those who compete in endurance sports, drinking liquids that will replenish the amount of carbohydrate being used by the body is essential." This sports drink comparison could be a valuable tool when deciding which one to use.
Labels: Carbohydrates, exercise, sports nutrition
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